Early Monday Morning Somatics

Time: 9.30am – 10.45pm

Dates:  From 2nd September 2019.

Location: Shirley House, 31 Psalter Lane, Sheffield, S11

Cost: 6 week pass – £48 / £10 drop-in (if spaces are available. Please contact before purchase)

Concession available.  Please contact the teacher to find out more.

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Early Monday Morning Somatics

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About the Class

Gentle Somatic movement to ease pain and free up tension in the body

  • Specialist class limited to a maximum of 8 people, for more individual attention
  • Suitable for those that may need a slowed down, more gentle approach.
  • Suitable for pain management
  • Especially suitable for those with existing medical conditions, injuries or limited mobility
  • Drop-in spaces may be available if there is space (please contact the teacher to check before attending)