Tuesday Evening Beginners

A class for both complete beginners and those who may be getting back into their practice.  This is a drop-in class for all.  In this class we will look at the basics of human movement through the practice of Asana (posture) and Somatic inquiry (observing our felt sensations and movement patterns).  This is the first step of our journey into Yoga.

Time: 6.00pm – 7.15pm
Dates: Term runs from 4th June – 23rd July 2019

Location: St. Marks Church, Broomfield Rd, Sheffield, S10 2SG.

Term and conditions for pass:

6 week pass is valid for 7 weeks from the first date attendance.

Concession prices are available. (Please contact for discount code).

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Tuesday Evening Beginners

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About the Class

  • Suitable for complete beginners and those getting back into a practice.
  • Learn simple movements and physical postures to help improve your proprioceptive awareness of your body, relieve tensions and strains, improve mobility, increase muscle tone and reduce stress.
  • Simple breath awareness and relaxation techniques introduced for optimal well being of body and mind.