Tuesday Morning All Levels

Mixed ability class, suitable for both beginners and those with some experience.

Time: 10.00am – 11.30am
Dates:  Term runs from 4th June – 23rd July
Location: Kingfield Hall, Brincliffe Crescent, off Psalter Lane, Sheffield, S11 9AW

Terms and conditions for class passes:

All passes are valid from day of first use.

8 week passes are valid for 10 weeks

4 week passes must be used within 4 weeks

Class pass is for the same class each week.  If you need to change please contact the teacher.

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Tuesday Morning All Levels

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About the Class

  • Suitable for both beginners and those with experience of Yoga.
  • Body awareness through gentle movement and practice of Asana
  • Breathing techniques (Pranayama) introduced for calming mind.
  • Relaxation and meditation on body sensations and breath awareness.
  • Yogic philosophy

About the Teacher

I have over 20 years of practice as a Yoga student, and over 10 years experience as a Yoga teacher. I completed the Foundation level Yoga Teacher Training with the British Wheel of Yoga in 2005, and then the 200 hour Yoga Alliance Teacher Training in 2006. After some years of teaching I became interested in the therapeutic benefits of Yoga and undertook a 360 hour Yoga Therapy Diploma which I completed in 2013. I have since continued my studies with internationally renowned teachers in the field of Yoga Therapy.