Classes are available for both complete beginner and those with more experience.
Next term begins from the week commencing 6th November and will run for 7 weeks. For details about each class, please see below timetable.
Click on a class below for more information or to book a block.
Tuesday Morning General Level (Current students only)£35.00 – £49.00 Select options
Tuesday Evening General£9.00 – £49.00 Select options
Tuesday Evening Beginners£8.00 – £42.00 Select options
Thursday Evening General Level£9.00 – £49.00 Select options
Monday Therapeutic Yoga£63.00 Select options
Thursday Morning Beginners and Improvers£9.00 – £49.00 Select options
Winter Solstice Yoga£17.00 – £25.00 Select options
Yoga Day – Yoga for Back CareSelect options
Classes are paid in advance per half term. One class missed during the half term can be transferred to the next term. If there is room, you can also go to a different class in the same week if you cannot attend your regular class.
If you are paying online. please let me know if you have a class carried over from last term so that I can issue a coupon code for reduced rate.
You can also pay at the class by cash or cheque.
Before a Yoga Class
- Do not to eat for a couple of hours before coming to class. If you need to eat, then a small snack such as fruit is fine.
- Wear comfortable clothing that you can move around freely in.
- Bring a yoga mat if you have one.
- Please let me know beforehand of any injuries or physical conditions you may have.
The path of Yoga offers many benefits, both physically and mentally. To gain the benefits from Yoga it is recommended that students attend classes on a regular basis and when confident, begin a home practice. This enables the student to become familiar with the various techniques taught, and allows safe and steady progression on the path of Hatha Yoga .
The practice itself becomes easier as the body gets more used to the movement, and the breath begins to steady.
Regular attendance allows the teacher to get to know the capabilities of each student, offering guidance that is particularly suitable for them.