Yoga Day – Yoga for Back Care
Time : 10 am – 4 pm
Date: Saturday 11th November 2017
Venue: Shirley House, 31 Psalter Lane, Sheffield, S11.
SKU: N/A Category: Yoga
- Do not to eat for a couple of hours before coming to class. If you need to eat, then a small snack such as fruit is fine.
- Wear comfortable clothing that you can move around freely in.
- Bring a yoga mat if you have one.
- Please let me know beforehand of any injuries or physical conditions you may have.