Tuesday Evening Beginners

£40.00£48.00

 

Time: 6.00pm – 7.15pm
Dates: Tuesday 5th September 2017 for 8 weeks

Location: St . Marks Church,

Broomfield Rd, Sheffield, S10 2SG.

Clear
SKU: N/A Category:

About the Class

  • Suitable for complete beginners and those getting back into a practice.
  • Simple physical postures that allow us to become aware of our present physical capabilities.
  • Simple breath awareness
  • Relaxation
  • Do not to eat for a couple of hours before coming to class.  If you need to eat, then a small snack such as fruit is fine.
  • Wear comfortable clothing that you can move around freely in.
  • Bring a yoga mat if you have one.
  • Please let me know beforehand of any injuries or physical conditions you may have.

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