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X-ORIGINAL-URL:https://sunmoonyoga.co.uk/
X-WR-CALNAME:Sun Moon Yoga Sheffield
X-WR-CALDESC:Yoga Classes and Somatic Movement Classes in Sheffield and Online
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DTSTART;TZID=UTC:20260321T013000
DTEND;TZID=UTC:20260321T163000
DTSTAMP:20221220T165000
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CREATED:20221220
LAST-MODIFIED:20251122
PRIORITY:5
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SUMMARY:Spring Equinox Yoga
DESCRIPTION:Emerging from the winter months of quietness and stillness, we begin to welcome back the warmer and longer days at Spring Equinox.\nThis is a time where the dark and light meet as equals and a time where nature begins  to transition from stillness to activity, regrowth and balance.\nOur movement and posture practice will reflect this and allow us to be in harmony with nature’s seasons.\nGentle movements and yoga postures will encourage us to improve bodily awareness and mobility, bringing balance and strength.\nYoga postures can also greatly improve our digestion and our capacity to breathe fully. This can in turn, boost our levels of energy and lead to a increased sense of wellness.\nSuitable for all levels.\nCOST £40 / £30 low waged\n					\n									Book Now\n					\n
URL:https://sunmoonyoga.co.uk/events/spring-cleansing-yoga-workshop/
CATEGORIES:Workshop
LOCATION:Shirley House, 31 Psalter Lane, Sheffield, S11 8YL
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