Monday 9.15am Somatics (Online)

Time: Mondays 9.15am – 10.30am

Dates: Online 6 week course

1st November – 6th December 2021

Participants will be required to use Zoom.

Cost:  £48 – 6 week course / £10 – drop-in (If spaces are available)

Terms and Conditions for passes:

  • Pass can be used at another class if you cannot make your usual class.
  • Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below

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Monday 9.15am Somatics (Online)

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About the Class

  • Simple movements to improve awareness of the body for better function and mobility.
  • Suitable for those that may need a slowed down, more gentle approach to movement
  • Suitable for pain management
  • Drop-in spaces may be available if there is space