Monday Morning Somatics 9.30am

Time: 9.30am – 10.45pm

Dates:  Online every Monday

Participants will be required to create a Zoom account. This is free and easy to use. As a guest of a host, you do not have to pay anything.

Cost:  5 week pass – £40 / £8 drop-in  Please check with me for spaces before purchase

Terms and Conditions for passes:

All passes are valid from the first Monday after the date of booking.

25% discount for those on low income. Please contact me about this

 

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Monday Morning Somatics 9.30am

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About the Class

Gentle Somatic movement to ease pain and free up tension in the body

  • Class limited to a maximum of 6 people, for more individual attention
  • Suitable for those that may need a slowed down, more gentle approach.
  • Suitable for pain management
  • Drop-in spaces may be available if there is space (please contact the teacher to check before attending)