Early Monday Morning Somatics

Time: 9.30am – 10.45pm

Dates:  From 6th January 2020

Please note: There will be no class on Feb 17, March 30th, April 6th, May 25th

Location: Shirley House, 31 Psalter Lane, Sheffield, S11

Cost: 8 week pass – £64 / £12 drop-in (if spaces are available. Please contact before purchase)

Terms and Conditions for passes:

All passes are valid from the first date of class attendance.

8 week pass valid for 8 weeks

Passes must be used at the same class, however, there may be space in other classes if you have to miss your regular class.

25% discount for those on low income. Please contact teacher.

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Early Monday Morning Somatics

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About the Class

Gentle Somatic movement to ease pain and free up tension in the body

  • Specialist class limited to a maximum of 6 people, for more individual attention
  • Suitable for those that may need a slowed down, more gentle approach.
  • Suitable for pain management
  • Especially suitable for those with existing medical conditions, injuries or limited mobility
  • Drop-in spaces may be available if there is space (please contact the teacher to check before attending)