Monday 6pm Somatics (Online)

Time: Mondays 6pm – 7.15pm

Dates:  6 week online course

1st November – 6th December 2021

Participants will be required to use Zoom.

Cost:  £48 – 6 week course / £10 – drop-in (If spaces are available)

Terms and Conditions for passes:

  • Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below

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Monday 6pm Somatics (Online)

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SKU N/A Category

About the Class

  • Learn simple, natural movement to improve body awareness and mobility.
  • Learn how these movements can begin to free the body from pain.
  • Suitable for complete beginners.
  • Suitable for those that may need a slowed down, more gentle approach to movement
  • Limited spaces for more individual attention
  • Students will receive an audio recording of the class each week to help with continued learning
  • Students will receive a video recording of the main movements