Monday 6pm Beginners Somatics Class

Time: Mondays 6pm – 7.15pm

Dates: Due to unforeseen circumstances the beginners course will now run on the following dates:

26th April – 24th May – 4 week course. There is no class on 3rd May (Bank Holiday)
7th June – 12th July 2021 – 6 week course

Participants will be required to use Zoom.

Cost: 4 week course: £34 / 6 week course – £50

25% discount for those on low income, please contact me for booking.

Terms and Conditions for passes:

Pass can be used at another class if you cannot make your usual class.
Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below

SKU N/A Category Beginners

About the Class

Class limited to a maximum of 7 people.
Learn how to sense and control with ease, all the main groups of muscles in the body.
Learn simple movement for pain relief
Suitable for those that may need a slowed down, more gentle approach to movement

Students will receive an audio recording of the class each week to help with continued learning
Students will receive a video recording of the main movements