Monday 6pm Beginners Somatics Class

Time: Mondays 6pm – 7.15pm

Dates:  Due to unforeseen circumstances the beginners course will now run on the following dates:

  • 26th April – 24th May – 4 week course. There is no class on 3rd May (Bank Holiday)
  • 7th June – 12th July 2021 – 6 week course

Participants will be required to use Zoom.

Cost:  4 week course: £34 / 6 week course – £50

25% discount for those on low income, please contact me for booking.

Terms and Conditions for passes:

  • Pass can be used at another class if you cannot make your usual class.
  • Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below


Monday 6pm Beginners Somatics Class

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SKU N/A Category

About the Class

  • Class limited to a maximum of 7 people.
  • Learn how to sense and control with ease, all the main groups of muscles in the body.
  • Learn simple movement for pain relief
  • Suitable for those that may need a slowed down, more gentle approach to movement
  • Students will receive an audio recording of the class each week to help with continued learning
  • Students will receive a video recording of the main movements