Somatic Movement for a Healthy Spine

Venue: Power of Yoga, 2B Westwick Cres, Greenhill, Sheffield S8 7DG

Date: 10am – 1pm, Sunday 26th September 2021

Cost: £40

BOOKING IS THROUGH THE POWER OF YOGA STUDIO. PLEASE CONTACT THEM TO BOOK – 

Somatic Movement for a Healthy Spine

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About the Class

Sunday 26th September 10am -1pm

This workshop will look at how to maintain optimal function of the spine through simple and gentle Somatic movements. Somatics can help one to understand the cause of back pain, and through simple techniques, begin to relieve and even completely eradicate any pain.