Thursday 6pm Intermediate Somatic Movement Class

Time: Thursdays 6 pm – 7.15pm

Dates:  6 week courses from

  • 7th Jan – 11th Feb
  • 25th Feb – 1st April

Participants will be required to use Zoom.

Cost:  6 week pass –  £50 / £10 drop-in  Please check with me for spaces before purchase

25% discount for those on low income, please contact me for booking.

Terms and Conditions for passes:

  • Pass can be used at another class if you cannot make your usual class.
  • Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below

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Thursday 6pm Intermediate Somatic Movement Class

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About the Class

  • Class limited to smaller numbers, for more individual attention
  • Suitable for those with some experience of somatic movement
  • Suitable for those that may need a slowed down, more gentle approach to movement
  • Suitable for pain management
  • Drop-in spaces may be available on request
  • Learn simple movement to free the body from pain and improve coordination of the body
  • Understand how reflexes of the nervous system affect our posture and mobility
  • Learn how to counter the negative effects of these reflexes