Tuesday Evening Beginners

A class for both complete beginners and those who may be getting back into their practice.  In this class we will look at the basics of human movement through the practice of Asana (posture) and Somatic inquiry (observing our felt sensations and movement patterns).  This is the first step of our journey into Yoga.

Time: 6.00pm – 7.15pm
Dates: From 7th January 2020

Please note: There will be no classes on Feb 18th, March 31st, April 7th, May 26th.

Location: St. Marks Church, Broomfield Rd, Sheffield, S10 2SG.

Term and conditions for pass:

Passes are valid from the first date of class attendance.

8 week pass valid for 8 weeks

Passes must be used at the same class, however, there may be space in other classes if you have to miss your regular class.

25% discount for those on low income. Please contact teacher.

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Tuesday Evening Beginners

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About the Class

  • Suitable for complete beginners and those getting back into a practice.
  • Learn simple movements and physical postures to help improve awareness of your body, relieve tensions and strains, improve mobility, increase muscle tone and reduce stress.
  • Simple breath awareness and relaxation techniques introduced for optimal well being of body and mind.