Tuesday Morning All Levels (Full - Current students only)

Mixed ability class, suitable for both beginners and those with some experience.

Time: 10.00am – 11.30am
Dates:  From 7th January 2020

Please note: There will be no classes on Feb 18th, March 31st, April 7th, May 26th.

Location: Kingfield Hall, Brincliffe Crescent, off Psalter Lane, Sheffield, S11 9AW

Terms and conditions for class passes:

Passes are valid from the first date of class attendance.

8 week pass valid for 8 weeks

Passes must be used at the same class, however, there may be space in other classes if you have to miss your regular class.

25% discount for those on low income. Please contact teacher.

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Tuesday Morning All Levels (Full - Current students only)

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About the Class

  • Suitable for both beginners and those with experience of Yoga.
  • Body awareness through gentle movement and practice of Asana
  • Breathing techniques (Pranayama) introduced for calming mind.
  • Relaxation and meditation on body sensations and breath awareness.
  • Yogic philosophy

About the Teacher

I have over 20 years of practice as a Yoga student, and over 10 years experience as a Yoga teacher. I completed the Foundation level Yoga Teacher Training with the British Wheel of Yoga in 2005, and then the 200 hour Yoga Alliance Teacher Training in 2006. After some years of teaching I became interested in the therapeutic benefits of Yoga and undertook a 360 hour Yoga Therapy Diploma which I completed in 2013. I have since continued my studies with internationally renowned teachers in the field of Yoga Therapy.