Tuesday Morning All Levels Yoga

Mixed ability Yoga class, suitable for both beginners and those with some experience.

Time: 10.00am – 11.15am
Dates: Online every Tuesday morning.

Please note: There will be no class on May 26th.

Participants will be required to create a Zoom account. This is free and easy to use. As a guest of a host, you do not have to pay anything.

Cost:  5 week pass – £30 / £ 8 drop-in (Spaces available)

Terms and Conditions for passes:

All passes are valid from the first Tuesday after the date of booking.

25% discount for those on low income. Please contact me about this.

Clear

Tuesday Morning All Levels Yoga

SKU: N/A Category:

About the Class

  • Suitable for both beginners and those with experience of Yoga.
  • Body awareness through gentle movement and practice of Asana
  • Breathing techniques (Pranayama) introduced for calming mind.
  • Relaxation and meditation on body sensations and breath awareness.
  • Yogic philosophy

About the Teacher

I have over 20 years of practice as a Yoga student, and over 10 years experience as a Yoga teacher. I completed the Foundation level Yoga Teacher Training with the British Wheel of Yoga in 2005, and then the 200 hour Yoga Alliance Teacher Training in 2006. After some years of teaching I became interested in the therapeutic benefits of Yoga and undertook a 360 hour Yoga Therapy Diploma which I completed in 2013. I have since continued my studies with internationally renowned teachers in the field of Yoga Therapy.