Tuesday 9.30am Yoga (In person and online)

Time: Tuesdays 9.30am – 10.45am

Dates: – 7th June – 12th July 2022 (6 weeks)

Venue: Kingfield Hall, 7 Brincliffe Crescent, Sheffield, S11 9AW

Also Online through Zoom

Cost: £48 – 6 week course / £10 drop-in (subject to availability)

30% discount for those on low income, please contact me for booking.

Terms and Conditions for passes:

Class passes are non refundable once in use, unless for extenuating circumstances.

By purchasing this pass, you agree to the terms and conditions above.

About the class: Please see below

Price	Clear

SKU N/A Categories All Levels, Beginners Tags Beginners, Relaxation, Yoga

About the Class

Class is suitable for all.
Learn body awareness and improve coordination and mobility through movement and practice of Yoga postures.
Develop strength and stamina
Learn how to relax the whole body
Learn to calm the mind through breathing techniques (Pranayama)
Yogic philosophy introduced in classes
Suitable for beginners

Over 25 years of practice as a Yoga student.
Over 15 years experience as a Yoga teacher.
British Wheel of Yoga Foundation level Yoga Teacher Training, Wendy Teasdill, Glastonbury, 2005.
Yoga Alliance 200 hour Teacher Training, Shama Yoga, Sheffield, 2006.
Yoga Therapy Diploma, Yogacamus, 2013.
Corrective Exercise Specialist, NASM, 2018
Essential Somatics Movement Educator, Essential Somatics, 2020
Over the past 15 years I have regularly attended workshops with internationally renowned Yoga teachers and Yoga therapists such as Donna Farhi, Doug Keller, Tias Little, Julie Gudmestad, Peter Blackaby, Lesley Dike, and A.G Mohan, amongst others.
Fully qualified and insured.
Registered with the CNHC