Yoga and Wellness for you Heart

This gentle morning workshop is an invitation to return to the heart, to soften held tension, and reconnect with the natural, unconditional love that lies at the core of our being.

Through slow, intuitive somatic movement,  heart-opening postures, and breath awareness, will explore the Heart Centre or Anahata Chakra to settle into stillness, and reconnect with our natural state of peace and unconditional love.

The experience is complemented by a guided cacao ceremony, supporting warmth, emotional clarity, and deep heart connection.

Open to all.