Online Yoga and Somatics

Current Online Classes

There are two live online classes each week during school term times. These are:

Somatic Movement

Mondays 9.15am – 75 mins

Somatic Yoga

Thursdays 10am – 75mins

These can be booked per term, per class or as part of the Online Membership (see below).

Online Library of Yoga and Somatics Classes

Membership includes access to all the classes recorded over the past two years.

Benefits of Online Classes

  • Learn Yoga and Somatic movement from the comfort of your home.
  • Therapeutic Yoga and Somatic movement are conducive to an online practice, as the instructions are mostly verbal.
  • The participant has the chance to take their attention inwards to notice more and more subtle sensations.
  • Somatic classes are limited to a small group so that more individual attention can be given.
  • On demand classes can be accessed at a time suitable for you.

How to Access Classes

Live Online Classes (Book per term or for drop-in classes).

  • Access to one live online class.
  • Class recording available to view for one week.
  • £8 per class (when booked as a term)
  • £10 drop-in

Single Month Online Pass

  • 31 day access to all the live classes each week.
  • 31 day full access to library of pre-recorded classes.
  • £25 / £20 low waged

Online Monthly Membership

  • Continuous access to the Online Members Page (See below)
  • Access to two live online classes each week. One Somatics class and one Therapeutic Yoga class.
  • Access to all the recorded classes each week, plus access to library of previous themed Yoga classes.
  • £25 / £20 (low waged) monthly subscription.
  • Members can unsubscribe at any time.
  • Although the practices of Yoga are safe and beneficial for the body and mind, practitioners take part at their own risk. 
  • Please consult your GP if you are unsure as to your suitability for the practice.
  • The owner bears no responsibility for any accident or injury occurring from your home practice.
  • Please take your time and practice to your capabilities, always finding steadiness and comfort in the body and breath.
  • Please note, live online classes run throughout school term times. On school holidays and in August there will be limited or no live classes, however the on demand library is still available.
  • By becoming a member, you accept the terms and conditions above.

On Demand Pre-recorded series

  • Classes based on various themes of Yoga
  • 6-8 week block of classes
  • Each class runs for up to 75 mins
  • Have longer access to a specific course
  • No subscription