Yoga Retreat in Derbyshire
Join us in October for a weekend at Unstone Grange where you can expect Yoga, relaxation, good food, great company and some laughs too!
Unstone Grange is only 20 minutes drive from Sheffield, yet is set in a beautiful location in the countryside, with walks from the doorstep. Rooms are double or single, and all food and snacks are provided.
On this weekend you can expect a variety of Yoga classes, massages, walks and plenty of time to relax and make new friends.
A £50 deposit will secure your place. Full payment will be required 6 weeks before the event.
Cost: £250 pp in a shared twin room / £300 pp in a single room (single rooms are limited)
Contact me for more information, or to save your space, click the button below.
Our Yoga retreat this year will focus on complete relaxation for the body and mind. In our busy lives it can be difficult to find time to totally relax. We may find that we get tired, achy and feel generally low due to over work or stress.
During this retreat you will learn simple movements to release held tension in the body. We will explore how, why and where we hold tension, and what we can do to release it.
We will explore breathing techniques to calm and bring balance to the nervous system and learn how to fully relax our bodies and mind with complete relaxation techniques.
You will also have the opportunity to take a massage with our in house Masseur Renata Gargala. Massages available include Deep Tissue Massage, Sports Massage, Holistic Massage, Thai Yoga massage or Aromatherapy.
And to top it all, on Saturday evening we will have a sound bath with local Sound Healer Muna Mcadie.
And of course, all food and accommodation is provided.
Take time for yourself, relax and make new friends on our cosy Autumn retreat.