4 events found.
Events
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An Introduction to Somatic Movement
Shirley House 31 Psalter Lane, Sheffield, United KingdomThis workshop is suitable for complete beginners and anyone wanting a refresher in somatic movement. Through simple, gentle movement practices, you will learn how this approach can improve mobility and ... Read more
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Light Returns: A Winter Solstice Yoga & Cacao Ceremony
Shirley House 31 Psalter Lane, Sheffield, United KingdomLet go of that which no longer serves you. Make room for new beginnings. Declutter your body and mind and welcome back the return of the light. The Winter Solstice ... Read more
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Early Summer Yoga and Wellness Retreat In Derbyshire
Shirley House 31 Psalter Lane, Sheffield, United KingdomJoin us for our yearly early Summer retreat at Unstone Grange in Derbyshire. You can expect gentle yoga and somatic movement classes, meditation, pranayama and relaxation, massage, cacao circle and ... Read more