Autumn Equinox Yoga: Aligning with Nature’s Balance

Join us for the “Autumn Equinox Yoga: Aligning with Nature’s Balance” workshop, where we will explore the harmony of body, mind, and spirit as the earth finds equilibrium between light and dark. This special session will focus on grounding practices, balancing postures, and mindful meditation, all designed to help you connect with the seasonal shift and cultivate inner stability. Whether you’re seeking renewal, reflection, or a deeper connection to nature, this workshop offers a serene space to align with the rhythms of autumn and embrace a sense of balance within.

Cost £40 / £30 concession.