Walking Archives

Musings on My Time in the Lake District

05/04/2025 by Eric

Musings on My Time in the Lake District In the first week of April this year, I took myself off—solo and by public transport—to Buttermere, in the heart of the Lake District. I had five days to camp and explore, and I was blessed with perfect weather. But this isn’t really about the trip itself. … Read more

Somatic Movement Education for Runners and Walkers

30/03/202215/02/2022 by Eric

About the Workshop Running and walking are both natural movements that we make regularly in every day life. Whilst walking is done by almost everyone, running, which was once necessary for our survival, is now mostly done for pleasure or exercise or to catch the bus! Running can be a joyous activity that promotes good … Read more

Sun Moon Yoga Sheffield

Musings on My Time in the Lake District

Somatic Movement Education for Runners and Walkers

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