Spring Therapeutic Yoga Retreat
 Fri 26th Apr  4:00 pm  Holycombe Holistic Retreat Centre, Ascott Road, Shipston-on-Stour CV36 5PH

This retreat is held at Holycombe Holistic Retreat Centre in the beautiful surroundings of the Cotswolds, and is the perfect venue and location for a super relaxed weekend of Therapeutic Yoga.  During this weekend we will practice movement, relaxation, meditation, simple breath awareness and breathing techniques to bring about a conducive state for relaxing and replenishing on all levels of our being.

We will be offering Holistic Therapies such as Deep Tissue Massage, Holistic Massage, Aromatherapy, Reflexology and Reiki, and the food will be provided by Sheffield’s Down to Earth Wholefoods and Catering, offering the best organic, vegetarian, tasty, nutritious food  around. 

Along with the twice daily Yoga classes, there will be plenty of time to go on walks to the local village or you may like to join the stroll a little further to visit the Rollright Stones on Saturday.  You may also like the time for just relaxing in the gardens.

There are 3-4 single rooms available and 10 shared room spaces.

The cost is £320 for a single and £270 for a shared space.  Cost includes accommodation, teachings and all food and snacks.  Holistic therapies can be booked for £30 per hourly session.

If you are interested, you can download a BOOKING FORM HERE.  There will be a non -refundable deposit of £70 required to secure your place.  The remaining amount will be due 4 weeks before the event.

An Introduction to Somatic Movement
 Sat 18th May  1:00 pm - 5:00 pm  Shirley House, 31 Psalter Lane, Sheffield S11 8YL

Details to follow.

Cost:  £25 / £20 concessions

Contact to book or for more information.

The Mind, the Emotions and Your Body
 Sat 8th Jun  1:00 pm - 5:00 pm  Shirley House, 31 Psalter Lane, Sheffield S11 8YL

More details to follow.

Cost: £25 / £20 concessions

Contact to book or for more information

Yoga Retreat at Unstone Grange
 Fri 20th Sep  3:00 pm  Unstone Grange, Crow Lane, Unstone S18 4AL

Join us for a weekend of Yoga and friendship in the wonderful grounds of Unstone Grange. Located in rural Derbyshire, Unstone Grange offers the serenity of the countryside but is only a short drive from Sheffield and Chesterfield. Public transport is also available.

We will explore natural movement, asana postures, breathing exercises. meditation and relaxation throughout the weekend, allowing free time also for exploring the local countryside, chatting to other participants, reading or simply just relaxing. We will be nourished by the delightful, wholesome vegetarian food of ‘Down To Earth’, local retailers and catering services.

Most rooms are shared, but there is some single space available, and camping is an option too.

Cost is £230 single / £195 shared room / £165 camping

Cost includes accommodation, food and classes.

To book, please download the BOOKING FORM HERE.  A deposit of £50 is required to hold the space for you.  Please contact me first to check availability.